MATTHEW MCGIBNEY, LCMHC
PSYCHOTHERAPY FOR INDIVIDUALS AND COUPLES IN DURHAM, NC
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WELCOME
It's not always easy to seek help. I'm glad you're here.
I want to help you and your relationships grow and heal. I believe that you are the expert on your own life, and that a strong relationship between us as client and therapist is the foundation for true growth.
Together, we can examine patterns in your life in a way that fosters greater self-understanding and mental health. I specialize in working with issues relating to depression, anxiety, and relationship challenges. I work with both individuals and couples.
I am committed to helping my clients navigate through difficult times and to reach their fullest potential. Whether you are looking to gain insight into yourself, heal from past wounds, or create healthier relationships, I'm here to help.
ABOUT ME
I’m Matthew McGibney, a Licensed Clinical Mental Health Counselor (LCMHC) based in Durham, NC. I grew up in Durham and graduated from UNC-Chapel Hill in 2012. I lived in New York City until 2021, and while there I received my Master's degree in Mental Health Counseling at Hunter College.
I began working in counseling in 2018 at Inter-Care, a substance abuse treatment facility in New York. My clinical internship was at Kip Therapy, a psychodynamic training institute in Manhattan.
I currently provide couples counseling (Emotionally Focused Therapy) and individual therapy (psychodynamic) in Durham, NC.
SERVICES I OFFER
INDIVIDUAL THERAPY
In-Person and Virtual
Individual therapy is an opportunity to explore your feelings and thoughts in a safe and non-judgmental environment. I take a psychodynamic approach (drawing from AEDP and ISTDP) to individual therapy, which will help you to understand the root causes of your struggles and how to make meaningful changes in your life. You will be guided to develop insight into your personal history and relationships, and ultimately, come to a greater understanding of yourself.
COUPLES COUNSELING &
DISCERNMENT COUNSELING
In-Person and Virtual
Couples Counseling is a powerful way to strengthen relationships. I use Emotionally Focused Therapy (EFT) to help couples identify and work through any issues that may be causing distress in the relationship. Through this approach, couples can experience improved communication, closeness, and understanding.
Discernment Counseling is a form of counseling designed to help couples who are not sure if they should stay together or separate. It helps them to explore their options, clarify their feelings, and make an informed decision. Discernment Counseling provides the space and guidance to help couples navigate their relationship in a safe and effective manner.
I welcome people from all backgrounds to my practice, including couples from the LGBTQ+ community and clients in polyamorous relationships.
Contact me today to schedule a personal consultation.
GETTING STARTED
INITIAL CONSULT
I offer a free, 15-minute phone consultation to determine if I am a good fit for your needs, to answer any questions that you have, and to explore next steps. It can be helpful in getting started, so don’t hesitate to request a call. To schedule your phone consult, click the button below or email me directly at matthew@matthewmcgibney.com.
INSURANCE
I am out-of-network with all insurance companies, though I can provide you with a superbill to submit to your insurer (individual clients only).
SLIDING SCALE
I believe that everyone deserves access to therapy. I provide therapy on a sliding scale, depending on need. If you are concerned around affording therapy, please contact me about my sliding scale openings.
SESSION HOURS
New Clients Welcome, In-Person and Virtual
Mon - Thursday: 9am - 6pm
CONTACT ME
Matthew McGibney, LCMHC
5011 Southpark Drive, Suite 250,
Durham, NC 27713
919-228-8280